Become a confident and knowledgeable reformer pilates instructor
The Pilamé Reformer Pilates + Props Teacher Training isan immersive, practice-based education delivered over approximately two months, designed for those who want to teach Reformer Pilates with confidence, professionalism and purpose. Whether you are looking to start a new career, expand your existing movement education or deepen your understanding of Pilates, this training provides the tools, knowledge and practical experience needed to guide clients safely and effectively. Throughout four weekends, you will learn how to teach, coach and programme Reformer classes through a combination of anatomy, movement analysis, cueing, teaching practice and hands-on experience. Rather than simply memorising exercises, you will learn how to understand movement, adapt exercises for different bodies and create meaningful, well-structured classes.
What you'll learn
During the training, we focus on developing both your technical knowledge and your teaching skills.
Topics include
- Reformer Pilates principles and methodology
- Functional anatomy and biomechanics
- Movement analysis
- Exercise breakdown and technique
- Verbal, visual and tactile cueing
- Regressions and progressions
- Class sequencing and programming
- Client communication and coaching skills
- Safe and effective teaching practices
- Working with a variety of Pilates props
Throughout the training, exercises will be explored both with and without props where appropriate, allowing you to create more versatile, accessible and engaging classes.
Training schedule
Dates
Saturday 23 & Sunday 24 January 2027
Saturday 30 & Sunday 31 January 2027
Saturday 6 & Sunday 7 February 2027
Saturday 13 & Sunday 14 February 2027
Time
13:30 – 17:30
After each training day, participants may remain in the studio for an additional hour of self-practice.
Weekend 1: foundations and movement principles
The first weekend focuses on building a strong foundation in Pilates principles, anatomy and movement quality.
You will
- Learn the fundamental principles of Reformer Pilates
- Explore posture, alignment and breathing
- Develop an understanding of functional anatomy
- Learn safe use of the Reformer
- Study and practise the first series of exercises
- Explore selected exercises with and without props where applicable
- Begin developing verbal, visual and tactile cueingskills
- Practise exercises on fellow participants
- Give and receive constructive feedback
Weekend 2: movement analysis and teaching skills
This weekend focuses on understanding movement patternsand developing your ability to teach others effectively.
You will
- Continue building your exercise repertoire
- Analyse movement from an anatomical perspective
- Recognise common compensations and movement habits
- Learn how to adapt exercises for different clients
- Explore regressions and progressions
- Work with props to support or challenge movement
- Refine cueing techniques
- Teach short exercise sequences to fellow participants
- Receive personalised coaching and feedback
Weekend 3: programming, flow and class design
Great instructors do more than teach exercises. They create meaningful experiences and well-structured classes.
You will
- Learn how to sequence exercises effectively
- Develop class flow and transitions
- Build complete class plans
- Continue expanding your exercise repertoire
- Explore exercises with and without props where appropriate
- Learn how to teach different levels safely and confidently
- Improve observation and coaching skills
- Teach largerclass sections and receive feedback
Weekend 4: integration, assessment and certification
The final weekend brings together everything you have learned throughout the programme.
You will
- Refine your teaching and cueing skills
- Practise complete class delivery
- Continue developing confidence as an instructor
- Explore final exercise variations and applications
- Practise coaching and teaching fellow participants
- Prepare for assessment
- Complete both theoretical and practical examinations
- Receive individual feedback and development recommendations
Certification requirements
To successfully complete the training and receive certification, participants must complete the following requirements.
Reformer group classes
10 hours total
- Minimum 8 hours must be completed during the training programme
- Remaining 2 hours may be completed after the training
Self-practice
5 hours
Independent practice to develop personal movementunderstanding and confidence on the Reformer.
Participants must complete an additional 5 hours ofself-practice by creating their own class plan and delivering the session. This may be completed at Pilamé under supervision or recorded elsewhere and submitted to Pilamé for assessment and feedback.
Teaching practice
5 hours
Participants must teach a total of 5 hours to a group offriends, family members or acquaintances of their own choosing. These sessions may be be taught at Pilamé under supervision or recorded elsewhere and submitted to Pilamé for assessment and feedback.
The teaching practice is designed to develop confidencein cueing, observation, class management and class delivery.
Assessments
- Theory assessment
- Practical teaching assessment
Included in your training
- 52 hour of which 32 contact hours
- 10 reformer group classes at Pilamé (value €260)
- 5 hours self-practice and class planning
- 5 hours teaching practice
- Comprehensive training manual
- Anatomy module
- Theory and practical assessments
- Certification upon successful completion
- Studio self-practice after each training day
- Personalised feedback throughout the programme
Investment
€1.799,- incl. VAT
Payment Plan
- 50% deposit upon registration
- 50% due no later than two weeks before the start of the training
If participants wish to use the Pilamé studio for the supervised teaching practice and supervised self-practice requirements (10hours in total), this can be arranged for an additional fee of €250.
Why choose Pilamé Pilates Training Academy?
Unlike many trainings that focus primarily on learning exercises, the Pilamé Teacher Training focuses on developing confident, capable instructors.
You will graduate with practical teaching experience, a deeper understanding of movement and the confidence to lead safe, effective and engaging Reformer classes.
What makes this training different?
- Maximum 12 participants
- Extensive hands-on practice
- Personal feedback and coaching
- Small group learning environment
- Strong focus on cueing and teaching skills
- Integrated use of props
- Practical teaching experience throughout the programme
- Inclusive and supportive learning environment
- Immediate real-world application
By the end of the programme, you won't just know the exercises. You'll know how to teach them.
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